Classic beef burger

⏱ 25 min · Serves 4

A proper homemade burger beats any drive-through. Handle the mince lightly, season generously and don't press it in the pan — that's the whole game.

Per serving: 610 kcal · 35.0g protein · 34.0g carbs · 36.0g fat

Ingredients

• 500g beef mince (ideally 15 to 20% fat)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon oil
• 4 burger buns
• 4 slices cheese (optional)
• Lettuce, tomato, onion and sauces, to serve

Method

1. Gently mix the mince with the salt and pepper, then shape into 4 loose patties slightly wider than your buns. Press a dimple in the centre of each so they cook flat.
2. Heat the oil in a frying pan over a high heat until very hot.
3. Cook the burgers for 3 to 4 minutes on one side without moving them, until a deep crust forms.
4. Flip, add a slice of cheese if using, and cook for another 3 to 4 minutes for medium.
5. Rest for a minute while you toast the buns. Build with your favourite salad and sauces.