Upgraded beans on toast

⏱ 15 min · Serves 2

Everyone's fallback, made worth eating: a hit of smoked paprika, a splash of Worcestershire and a good crack of pepper turns a tin into a proper quick meal.

Per serving: 365 kcal · 15.0g protein · 66.0g carbs · 3.5g fat

Ingredients

• 400g tin baked beans
• 1/2 teaspoon smoked paprika
• 1 teaspoon Worcestershire sauce (use a vegan one)
• Dash of hot sauce (optional)
• 4 slices bread
• Black pepper

Method

1. Tip the beans into a small pan with the paprika, Worcestershire and hot sauce.
2. Warm through over a medium heat, stirring, for 4 to 5 minutes until piping hot.
3. Toast the bread. Pile the beans on top, add a good grind of black pepper and eat straight away.