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Trini Doubles with Curried Channa

⏱ 90 min · Serves 4

Trini Doubles with Curried Channa Cook this in the Fridjy app →

Trinidad's greatest street breakfast: two pillowy turmeric-yellow bara flatbreads wrapped around soft, spiced curried chickpeas, with tamarind sauce and fiery pepper for good measure. Messy, cheap and utterly addictive.

Per serving: 640 kcal · 19.0g protein · 88.0g carbs · 23.0g fat

Ingredients

Method

  1. Make the bara dough: whisk flour, yeast, turmeric, cumin, sugar, salt and baking powder in a bowl. Add the warm water and mix to a soft, slightly sticky dough. Knead 3-4 minutes until smooth, rub with a little oil, cover and leave somewhere warm for 1 hour until puffy.
  2. Meanwhile, start the channa. Heat 2 tbsp oil in a saucepan over medium heat and fry the onion for 5 minutes until soft. Add garlic and cook 1 minute.
  3. Stir the curry powder, cumin and turmeric with 3 tbsp water to make a paste, add to the pan and fry for 1-2 minutes until fragrant and darkened.
  4. Add chickpeas, scotch bonnet, thyme, water and salt. Simmer covered for 25-30 minutes, mashing about a third of the chickpeas against the pan, until thick and saucy. Remove the pepper and thyme, stir in coriander.
  5. Tamarind sauce: simmer tamarind, sugar, water, cumin and salt for 5 minutes until syrupy. Set aside.
  6. Divide the dough into 8 balls. Flatten each with oiled fingers into a 12cm disc, about 3mm thick.
  7. Heat 2cm oil in a deep pan to 180C. Fry the baras one at a time for 20-30 seconds a side — they should puff up. Drain on kitchen paper; they stay soft, not crisp.
  8. To assemble: lay a bara flat, spoon on hot channa, drizzle with tamarind sauce and pepper sauce, top with a second bara. Eat immediately, over the sink.
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