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Ezogelin Çorbası — Red Lentil, Bulgur & Mint Soup
⏱ 45 min · Serves 4
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Turkey's most comforting bowl: red lentils and bulgur simmered soft, coloured deep rust with pepper paste, then crowned with sizzling mint butter. Cheap, nourishing and ready in well under an hour.
Per serving: 395 kcal · 16.5g protein · 48.0g carbs · 15.0g fat
Ingredients
- 150g red lentils, rinsed
- 50g coarse bulgur wheat
- 2 tbsp short-grain rice
- 1 onion, finely chopped
- 2 tbsp butter
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1 tbsp Turkish red pepper paste (biber salçası)
- 1 tsp dried mint
- 1/2 tsp ground cumin
- 1/2 tsp paprika
- 1.4 litres hot chicken or vegetable stock
- Salt and black pepper
- For the mint butter: 30g butter, 1 tsp dried mint, 1/2 tsp pul biber (Aleppo pepper)
- 1 lemon, cut into wedges, to serve
Method
- Melt the butter with the olive oil in a large pot over medium heat and soften the onion for 6–8 minutes until translucent and sweet.
- Stir in the tomato paste and red pepper paste and cook for 2 minutes until they darken and smell rich.
- Add the lentils, bulgur, rice, dried mint, cumin and paprika, stirring to coat everything in the paste.
- Pour in the hot stock, bring to a boil, then lower the heat and simmer partly covered for 25–30 minutes, stirring now and then, until the lentils have collapsed and the bulgur is tender.
- Season well with salt and pepper. For a smoother soup, blitz briefly with a stick blender, leaving some texture; loosen with a splash of hot water if it has thickened too much.
- Make the mint butter: melt the butter in a small pan until foaming, take off the heat and stir in the dried mint and pul biber for 20 seconds — don't let it burn.
- Ladle the soup into bowls, drizzle over the red mint butter and serve with lemon wedges to squeeze over.
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